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7 Tips To Boost Your Memory And Improve Brain Health

Posted June 21, 2016

Do you often find yourself forgetting things? Losing concentration? Battling mental fatigue? While a brief memory lapse doesn’t automatically pave the way to Alzheimer’s, there are many things you can do today to keep your brain healthy through the years. Read the full article…

Five Ways To Combat Muscle Pain

Posted June 6, 2016

Whether it’s from a challenging workout or overtime at the office, when your body feels like you have been hit with a ton of bricks, a solution to soothe those sore and aching muscles is just what the doctor ordered. Read the full article…

Get Your Mojo Back – Lubrication, Libido, and Dryness

Posted May 5, 2016

Between the kids, the job, the house, the cell phone, the growing to-do list and that big-brother-is watching Blackberry or iPhone, it can feel like there is no time for romance and in many cases, even less desire to do it.  If Read the full article…

Six Superfoods You Should Never Be Without

Posted March 29, 2016

  The weekly mind-numbing, end of the work-day trip to the grocery store is rarely an exhilarating event. More often than not you are browsing the aisles randomly picking familiar foods for that last minute dinner. However, there are a Read the full article…