By Dr. Natasha Turner ND For some people spring means renewal, but for allergy sufferers it means sniffling, sneezing and watery eyes. Allergies β with symptoms ranging from sinus congestion and hay fever to Read the full article…

By Dr. Natasha Turner ND For some people spring means renewal, but for allergy sufferers it means sniffling, sneezing and watery eyes. Allergies β with symptoms ranging from sinus congestion and hay fever to Read the full article…
Itβs Stress Awareness Month. Read about the connection between stress and your gut health. Take your probiotics. Make a delicious and healthy probiotic bowl! Read newsletter here.
Our stress response works extremely well when there is an immediate physical stressor, such as a dangerous predator, because we can react and then quickly return to a normal balanced state once we have handled the situation. However, our stress Read the full article…