Our Blog

Naturopathic Medicine

Boost Your Walking Session Intensity for Fat-burning

Posted November 19, 2020

If you can’t walk 60 min like described in the previous post use these tips to up the intensity Add hills (steps if no hills nearby) or intervals to your walks to increase the intensity and calorie burn. After a Read the full article…

Posted July 22, 2020

Hello Followers, Readers, Patients and Friends: I recently had a meeting with my Clinical Staff and Clinical ND Associates to discuss some up-coming developments. Following this meeting, I am thrilled to announce that I will be focusing more on working Read the full article…