As seen on The Marilyn Denis Show December 9, 2020. Here is my Lemon Ginger Zinger Solution To Drink Before Meals: The juice of half a lemon (I prefer Meyer’s Lemons for juices) As much sliced ginger root as you Read the full article…

As seen on The Marilyn Denis Show December 9, 2020. Here is my Lemon Ginger Zinger Solution To Drink Before Meals: The juice of half a lemon (I prefer Meyer’s Lemons for juices) As much sliced ginger root as you Read the full article…
If you can’t walk 60 min like described in the previous post use these tips to up the intensity Add hills (steps if no hills nearby) or intervals to your walks to increase the intensity and calorie burn. After a Read the full article…
IV therapy is a treatment modality that allows us to by-pass the gut in order to achieve a much higher level of nutrient absorption that is otherwise not achievable orally. Our IV licensed Naturopathic Doctors take a full and detailed medical Read the full article…
Start 2020 Right! Boost Metabolism with Help from Updated Hormone Diet 5 -Week One of the primary factors determining body weight is metabolism, the internal furnace that regulates fat burning. Everyone’s metabolism is different, which is why some people appear Read the full article…
Why not spring clean your body right along with spring cleaning your home, decluttering your space and shaping up your finances? Well, it makes good sense and I suggest that you think of it as a required “metabolic wake-up” after Read the full article…
Weight gain numbers show that an average of only one to two pounds is accumulated each year during the holidays. While this does not sound like much, most will not lose these few pounds, and the reality is that it’s Read the full article…
By. Dr. Natasha Turner ND How ever you feel about the “hanger” or potential stress of fasting, it’s hard to ignore the documented benefits of this recent and latest dietary rage. There is a lot of discussion about the benefits Read the full article…
Dr. Natasha Turner ND Why “Summerize” your body and your metabolism right after spring cleaning your home, decluttering your space and shaping up your finances? Well, it makes good sense and I suggest that you think of it as a Read the full article…
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By: Dr. Natasha Turner ND According to the latest research, about 96 percent of people tend to gain weight back—plus more— with the typical approach of cutting calories/exercising more. Clearly, this does not work and only leads to future weight gain, Read the full article…