By. Dr. Natasha Turner ND How ever you feel about the “hanger” or potential stress of fasting, it’s hard to ignore the documented benefits of this recent and latest dietary rage. There is a lot of discussion about the benefits Read the full article…
To fast or not to fast? That is the question.
Posted August 5, 2018
Filed under: calorie burning , cravings , diabetes 2 , diet , digestion , energy , exercise , fat burning , food , greens , hormonal health , Intermittent fasting , metabolism , migraines , mood , Nutrition & Weight Loss , weight loss
