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inflammation

Is Detoxing Really Necessary?

Posted May 29, 2018

By Dr. Natasha Turner ND   Over 80,000 industrial chemicals have been developed in the past 75 years, including heavy metals, solvents, phthalates, polychlorinated bisphenols and organophosphates. I find this number mind- blowing! Surely the knowledge of this statistic makes Read the full article…

Is Inflammation Making and Keeping You Fat?

Posted May 23, 2018

By Dr. Natasha Turner ND Believe it or not inflammation isn’t just linked to swollen joints – it plays a role in everything from digestive disorders and allergies to autoimmune diseases and abdominal fat. Even more so, the very presence Read the full article…

The Four Ways Stress Impacts Your Gut Health

Posted April 17, 2018

Our stress response works extremely well when there is an immediate physical stressor, such as a dangerous predator, because we can react and then quickly return to a normal balanced state once we have handled the situation. However, our stress Read the full article…

A Simple Guide To Daily Wellness

Posted February 27, 2018

By Natasha Turner, ND With my patients, I always stress it is not knowledge that ensures good health, but action. Think about it—how many diet or self-help books have you read but never applied the principles to your daily life? Read the full article…

Improve Your Liver Health For Better Weight Loss

Posted January 30, 2018

By Dr. Natasha Turner ND Your liver and your bowels are essential to good health. The largest organ in the body, the liver is roughly the size of a football. It is located on the right side of your abdomen, Read the full article…

Key 3: Dr. Turner ND’s Seven Keys To Great Digestive Health 

Posted

READ KEY 2 HERE KEY 3: Re-establish Your Microbiome (Healthy Bacterial Balance) These days we are constantly bombarded by commercial messages urging us to fight germs and rid ourselves of bacteria. But in the right places and amounts, bacteria are Read the full article…