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Improve Digestion With These Ayurvedic Remedies

Posted August 6, 2016

Whether your digestive irritation is slow motility (a fancy way of saying constipation), indigestion or food allergies there are a few remedies that can ease your symptoms. Here are some of my favourites, which can be taken individually or in a Read the full article…

Five Natural Ways To Manage Your Migraines And Headaches

Posted July 8, 2016

There’s nothing that will stop you in your tracks faster than a pounding headache or debilitating migraine. If you find yourself regularly reaching for non-steroidal anti-inflammatory drugs (NSAIDs) and pain relievers, you may want to implement these natural methods for Read the full article…