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From Blood Pressure to Belly Fat: Six Warning Signs You Should Know

Posted July 28, 2016

Regardless of your age, it is never too soon or too late to start thinking about prevention of diabetes, heart disease, and strokes. Since most medical conditions develop slowly over a number of years, paying close attention to known risk Read the full article…

Six Ways To Get Thicker, Fuller, Shinier Hair

Posted July 26, 2016

Whether your hair is dull and lifeless, or seems to be falling out, know that what you put into your body, and leave out of it, can affect your hair’s health and thickness. The usual culprits behind any changes in Read the full article…

7 Tips To Boost Your Memory And Improve Brain Health

Posted June 21, 2016

Do you often find yourself forgetting things? Losing concentration? Battling mental fatigue? While a brief memory lapse doesn’t automatically pave the way to Alzheimer’s, there are many things you can do today to keep your brain healthy through the years. Read the full article…

Natural Methods to Boost Your Fertility

Posted May 5, 2016

It’s no secret that women today are waiting longer to have children. This naturally decreases the opportunity for spontaneous pregnancy, especially for women in their mid- to late-thirties, leaving many couples seeking treatment for infertility. Approximately 1 in 6 couples Read the full article…

Get Your Mojo Back – Lubrication, Libido, and Dryness

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Between the kids, the job, the house, the cell phone, the growing to-do list and that big-brother-is watching Blackberry or iPhone, it can feel like there is no time for romance and in many cases, even less desire to do it.  If Read the full article…

Are You Secretly Allergic To What You’re Eating?

Posted April 13, 2016

“I eat the same thing every day” I can’t tell you how many times in a week I hear this sentiment. Often it’s accompanied with a sense of dismay as to why the patient is experiencing continuous digestive problems, migraines, acne, low energy Read the full article…

Feeling Older Than You Are? You Could Be Low In Growth Hormone

Posted April 5, 2016

It’s the one hormone that will substantially affect not only how old you feel – but how old you look. Growth hormone (also known as HGH) is essential for tissue repair, muscle building, bone density and healthy body composition. It Read the full article…

Tame Your Wild PMS

Posted March 30, 2016

  You may not notice whether you have PMS or not, but chances are, the people around you do. Believe it or not, the monthly mood swings, breast tenderness, irritability, cravings and weight gain don’t have to come with the Read the full article…