There’s more to “having a thick skin” than you may have thought. Figuratively, it helps you deal with a mean boss, but in a more literal sense, the thickness of your skin is related to your overall health. The skin Read the full article…

Balance Your Skin Barrier
Posted October 6, 2020
Filed under: acne , collagen , copper , cortisol , detox , digestion , hormonal health , Hormones & Anti-Aging , inflammation , mindfulness , mood , omega3 , skin , skincare , vitamin c , vitamin e