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anti-inflammatory diet

Dr. Turner ND’s HORMONE DIET – 14 DAY DETOX

Posted January 3, 2021

Updated by Dr. Natasha Turner ND Our liver, kidneys and intestines are the body’s natural cleaning team. They all work together to package toxic compounds for removal. Over time, the function of these organs, especially the liver, can be compromised Read the full article…

Lemon Ginger Vinegar Carb Zinger!

Posted December 10, 2020

As seen on The Marilyn Denis Show December 9, 2020. Here is my Lemon Ginger Zinger Solution To Drink Before Meals: The juice of half a lemon (I prefer Meyer’s Lemons for juices) As much sliced ginger root as you Read the full article…

New Year New You: A Five Week Plan with Metabolism Factors To Consider

Posted January 22, 2020

Start 2020 Right! Boost Metabolism with Help from Updated Hormone Diet 5 -Week One of the primary factors determining body weight is metabolism, the internal furnace that regulates fat burning. Everyone’s metabolism is different, which is why some people appear Read the full article…