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The Secret To Keeping Your Mind And Body Young

Posted July 16, 2016

Though it sounds like a mouthful, acetylcholine is important for many of the body’s key functions. Healthy acetylcholine levels are important for strong, healthy, metabolically active muscles and it improves tissue health, muscle growth, skin tone, bone density and fat Read the full article…

Filed under: aging , alkaline , alzheimers , anti-aging , bloated , brain health , Bvitamins , calorie burning , detox , diabetes , diabetes 2 , energy , estrogen , exercise , Exercise & Strength , fat burning , fish oil , forgetfullness , hormonal health , Hormones & Anti-Aging , hydration , immunity , inflammation , Medicine , mood , muscle , Uncategorized , weight loss , workout

Reduce Inflammation And Boost Weight Loss

Posted July 13, 2016

While the inflammation associated with a sprain, irritation itch or even a mosquito bite are often temporary, chronic activation of our inflammatory response takes a heavy toll on the body and is the root cause of most diseases associated with Read the full article…

Filed under: aging , alzheimers , anti-aging , diabetes 2 , digestion , energy , fat burning , fish oil , food , heart disease , hormonal health , Hormones & Anti-Aging , inflammation , weight loss

7 Tips To Boost Your Memory And Improve Brain Health

Posted June 21, 2016

Do you often find yourself forgetting things? Losing concentration? Battling mental fatigue? While a brief memory lapse doesn’t automatically pave the way to Alzheimer’s, there are many things you can do today to keep your brain healthy through the years. Read the full article…

Filed under: aging , alzheimers , anti-aging , brain health , Bvitamins , depression , detox , exercise , Exercise & Strength , fish oil , forgetfullness , heart disease , hormonal health , Hormones & Anti-Aging , inflammation , insulin , metabolism , mood , omega3 , osteoporosis , Q & A , serotonin , sleep , vitamin c , vitamin e , zinc