According to a large survey, less than 1 In 10 Americans sleep in the buff. This is a sad finding considering the fantastic (and scientifically proven!) reasons we gain from ditching PJ’s and slipping into our birthday suit. Check Read the full article…
Hormonal changes in midlife can lead to the many symptoms of perimenopause and menopause. These changes are different for everyone and can lead to changes in energy, mood, metabolism, libido, etc. Having adequate levels of hormones, not only minimizes such Read the full article…
We all know that Valentine’s Day is not the only day we should be showing our significant other that we care. Intimacy is a crucial component to a fulfilling relationship, but there are many factors that can contribute to a Read the full article…
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