For the burger patties: 24 ounces ground beef (80/20 chuck is best) or lean chicken or lean turkey 1 teaspoon kosher salt (reduce to 3/4 tsp if using table salt) 1/4 teaspoon ground black pepper 1/2 teaspoon garlic powder 1 tsp steak spice of your choice Read the full article…
I still hold true to the principles of hormonal balance outlined in The Hormone Diet, but I have evolved the plan to specifically target the science of fat loss. I am starting a weekly series to tweak Keto recipes and Read the full article…
Why not spring clean your body right along with spring cleaning your home, decluttering your space and shaping up your finances? Well, it makes good sense and I suggest that you think of it as a required “metabolic wake-up” after Read the full article…
Become A Patient at Dr. Turner ND’s Clear Medicine Clinic
Ultimately, the direct shared access and ability to consult on a patient-by-patient basis ensures the best possible practice. Dr. Turner ND is also happy to speak with you to review your case and to determine which of her associates is best suited to your health and wellness needs. And it is our clinic policy that, once you have become a patient of Clear Medicine, you can have a consult with her to review or provide a second opinion on your case at any time.
When you are considering becoming one of our patients, while you are free to book for any of our individual services, our specialty is our programs. Use our helpful checklist below to determine which of our programs, Clear Medicine Wellness or Clear Medicine Weight Loss, is best suited to you.
This program is based on The Hormone Diet, #69 on The CBC Top 150 Bestselling Books of The Decade and The New York Times Bestselling book The Supercharged Hormone Diet, #29 on the US News Best Diets Overall List If you experience one or more of the following concerns…
· Sleep issues
· Digestive issues
· Mood concerns
· Eczema and skin conditions
· Difficulty losing weight
· Belly fat
· High cholesterol
· Diabetes type 2
· Low energy
· High blood pressure
Prefer the motivation and fun that comes from a group setting? Check out our group formats.
Videos from Dr. Oz
The Marilyn Denis Show
Videos from YouTube
Watch Dr. Turner’s latest videos from YouTube & media appearances. Visit Dr. Turner ND’s YouTube Channel for more videos.