The Hormone Diet
Download your free book extras courtesy of Dr. Natasha Turner, author of the #1 National Bestsellers, The Hormone Diet, and The Supercharged Hormone Diet. Your options to select from include:
The Hormone Diet
- Beginner Exercise Recommendations Men
- Beginner Exercise Recommendations Women
- Chart for vitamins and minerals
- Food Reintroduction Sheet
- Hot Hormone Foods
- The Hormone Diet – HCL Challenge
- Increase the protein and veggie content of your meals
- Reduce the glycemic impact of your meals (and therefore keep insulin low)
- Take control of your body thermostat
- THD 14-Day Meal Plan (USA Version)
- THD 14-Day Meal Plan (CDN Softcover)
- Sample Wellness Tracker (Women)
Please note that the above files require Adobe Acrobat for viewing. Download a free copy of Adobe Acrobat.
See Also: Carb Sensitivity Program Book
#1 International BestSeller
Purchase the Hormone Diet book online through these popular websites:
