The Hormone Diet
A national bestseller, this book is loaded with the latest scientific research and recommendations to finally help you achieve the look you have been longing for!
The Supercharged Hormone Diet
Now, an instant national bestseller, The Supercharged Hormone Diet allows us to start losing weight as soon as we crack open the book.
The Carb Sensitivity Program
The Carb Sensitivity Program is a simple nutrition plan (with recipes!) that produces quick, consistent and lasting weight-loss results.
What people are saying about. . .
- The Carb Sensitivity Program
"Dr. Natasha Turner provides a comprehensive discussion of how and why dietary carbohydrates create metabolic mischief in our bodies. Using a unique but common-sense approach, Dr. Turner unravels the mysteries behind why we gain weight, and shows how choosing the right carbs and avoiding the wrong ones can make or break a weight loss effort. "
- The Supercharged Hormone Diet
"Dr. Turner shows how hormonal imbalance sabotages weight loss. In order to lose weight, you have to eat real food and keep your hormones balanced, whatever your age. The Hormone Diet and The Supercharged Hormone Diet are great books. "
- The Hormone Diet
"At last, a book about how to achieve hormonal health that looks at the big picture. This book is a treasure. "
- The Carb Sensitivity Program
"Following her advice will result in significantly better hormone balance and overall health—and lead to sustained weight loss for as long as her program is followed. Very highly recommended! "
- The Hormone Diet
"My 25 years of research has demonstrated to me, beyond a shadow of a doubt, that the ground-breaking dietary approach explained in The Hormone Diet, with straightforward, no-nonsense terminology – from eating slowly to fully embracing life and joy – is the best strategy for a healthy and happy life. "
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"Completely agree with Theresa! Currently have shed 20 lbs with the program and that was without the exercise regime! Thank you Dr. Turner for giving hope to otherwise hopeless carb addicts. If you do not read any other book about nutrition and weight control in your lifetime; this book could not only change your life but extend it!! "
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"The Carb Sensitivity Program
Good book, Great read, everyone should know this stuff. " -
"The Hormone Diet
I used The Hormone Diet book to treat my Hypothyroid diagnosis. My blood work came back completely normal after two months of following the advice in this book and I didn’t have to take synthetic hormones. I’ve lost twelve pounds and haven’t felt this good in months. Thank you Dr. Natasha Turner!
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"The Carb Sensitivity Program
I have been doing The Carb Sensitivity Program and I just love it! I have lost weight and for the first time in my life, I know what it’s like to walk into my kitchen and not feel hungry. No cravings whatsoever! I always wondered what the secret was! How did people NOT experience the extreme cravings that I did? I thought they must have more willpower than me but now, thanks to the CSP, I know the secret! I felt so fantastic after phase one that I have stayed there. "
Oprah Says:
Just recently, in the second of several shows on hormones, Oprah explained how she'd been "from one doctor to another" and that she was "tired of traditional doctors telling her that her hormones were within the 'normal range' and that she was fine" - even though she knew that there was something wrong. She now knows hormonal problems were at the root of all of her problems from lack of sleep and depression to weight gain.
Now Oprah is urging women to speak to their doctors, to take responsibility for their own health, to consider their options for getting their life in balance and to search out natural hormone replacement therapy if it is needed.
×Upcoming Appearances
- The Hormone Diet Bootcamp - Daytime Group Toronto 23 May 2013 until 20 Jun 2013
- The Hormone Diet Bootcamp - Evening Group Toronto 23 May 2013 until 20 Jun 2013
- Seminar with Dr. Natasha Turner in Calgary Calgary 1 Jun 2013
- CE Solutions Conference Vancouver Vancouver 21 Sep 2013





